- Aga Cooker Recipes
Healthy Coconut and Apple Crumble
This month we tasked the wonderful Vicki over at HonestMum.com to craft a delicious recipe for October’s #Againspiredrecipes using the seasonal ingredient - Apples.
Although the Sun is drifting away for another year, Vicki is still looking after our waistline with this divine yet healthy Apple and Coconut Crumble! We think she’s done a superb job, what do you think?
2 tbsp raw, virgin coconut oil
3 large Cox apples, cored, thinly sliced length-ways
5 tbsp water/ apple juice
128g rolled oats
2 tbsp honey
20g desiccated coconut
60g cholesterol lowering margarine/ butter
1 tsp cinnamon
Preheat oven to 180°C.
Grease a medium ovenproof dish with 1 tbsp of coconut oil. Set aside.
In a medium pan place the apples in water or apple juice with the honey, 30g butter and cinnamon. Cook for 6 minutes until caramelized.
Place in the greased dish. Set aside.
In a mixing bowl, combine the oats, honey, coconut, remaining coconut oil, 30g butter and 1/2 tsp of cinnamon and form a crumble mixing the butter evenly into the ingredients to create small clumps.
Scatter mixture over apple base covering fully.
Bake in the oven for 25-30 minutes until golden brown or crispy.
Dust with remaining cinnamon.
Set aside to cool for 5 minutes then serve.
Win a £100 Waitrose voucher! Use the seasonal ingredient - Apple - in your own recipe during October. Click here for details.